Wed 11.07.20

Uncategorized

10min total Handstand Hold

[rest 7min]

Death By Push-ups

Set a timer for one minute intervals.  Every minute add one push-up to the rep count.  Go until failure to complete required number of push-ups.

ie: min 1 : 1push-up, min 2 ; 2 push-ups, min 3 : 3push-ups

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