CLE Marathon, Week 16 – T/TT

16week, 2013 CLE Marathon, Endurance WOD, WOD

Warm-up:
DROM & Active Mobility Drills
30 min of Skills & Drills

WOD:
Run: 3 x 5k @ 10k TT pace, rest 5 – 10min between

Mobility:
>20 min

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