WOD for Sat, 14.07.19



Partner WOD
For Time
1200m Sled Pull, Every 2min complete 5 Burpees

– With a partner carry 1/2 – 3/4 combined bodyweight 1200m.

– One partner will carry an odd object (i.e. KB, Log, Medicine Ball, etc.), the weight will be subtracted from total being pulled by second partner.

– Partners will switch positions after every set of burpees, unless one partner is no longer able to pull the Sled.

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